If you have any questions about the new requirements, you are encouraged to talk with your supervisor. While Coast Guard military members are always subject to Body Composition screenings, there are two mandated screenings a year – April and October. “These changes reflect years of study and encompasses input from a diverse cross section of our organization.” Anthony Williams, Chief, Office of Military Personnel Policy. Your Body Fat is 44.7 Body Fat: 33.46 kg Lean Body Weight is: 41.39 kg Your Weight is: Overweight Your BMI is: 27.5 Your BMR is: 1,510.9 calories/day Minimum Calorie requirement is: 1,813 daily calories/day. “The Coast Guard has continued to look and reevaluate this program due to its significant impact on our workforce,” said Capt. Added a 30-day waiting period for probation start date to initial probation body composition screening. The following chart explains the Coast Guard PFT standards: Sit and reach is a flexibility test that requires you to sit with your feet and legs together as you reach toward your feet.Added the Coast Guard boat crew physical fitness test as a method of body composition compliance.Removed requirement for members to be compliant prior to receiving a sexual assault recovery or infertility treatment exemption.Removed requirement for members on abeyances/exemptions to participate in body composition screenings.Abdominal circumference is now authorized for accession screenings.Added abdominal circumference (AC) as an additional body composition measure to be used with maximum allowable weight (MAW), as well as a maximum value and safe AC loss rate.Major Changes, which were part of the pilot, include: The Coast Guard Weight and Body Fat Standards Program Manual has been updated and renamed to the Body Composition Standards Program. The new Body Composition Standards Program Instruction is available with the biggest change being the permanent addition of Abdominal Circumference (AC) and Physical Fitness Test (PFT) as additional methods of compliance.
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